What You Can Do: Move The Needle!

The good news is that because measuring these risk factor biomarkers is now relatively easy and inexpensive, we can all see our relative risk and measure our progress toward reducing that risk. The reality is that making a few lifestyle and dietary changes, you can minimise your risk of Metabolic Syndrome and move your biomarkers away from risk of disease and toward the healthy zone. Even small improvements add up to big benefits: for example, research shows that for people with BMI greater than 25 every one point decrease in BMI equalled an 11% reduction in heard disease risk. Even more importantly, the combined benefits of improving several biomarkers can add up to big gains. By combining a few lifestyle and dietary changes with the power of GNLD nutritional products you can move your biomarkers away from risk and toward probability of health. Here are some examples of what you can do:

To be continued…

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